The peach oatmeal crisp dish combines the best of everything. Delicious to taste and healthy for the body, there is nothing that can get better than this age-old recipe. This dish is primarily prepare...
read moreToday, most people are guilty of consuming unhealthy snacks and meals. Binge eating foods like fried chips, chocolates and more have become a part of life. Although the realization comes much later, t...
read moreBeing healthy is a state of mind that is triggered by our various lifestyle choices. This includes choices like diet and exercise. When we indulge in the right kind of diet, we can keep our mind and b...
read moreMany of us confuse between losing weight with a healthy diet and starving to be thin. Being healthy is all about being at your optimum weight which fits well in your frame. If you have a healthy Body ...
read moreIn our quest to lose weight, it is imperative that we should not lose sight of the various kinds of food that the body needs. A healthy and balanced diet with that includes all food groups in the righ...
read moreEating healthy food in today's world is highly essential, though there are only a few people who follow this. If you flounder every now and again, it's not the end of the world, but setting a fixed he...
read moreMediterranean cuisine is one of the most colorful cuisines from round the world. All it's flavors add to its amazing look, and of course its mouth-watering taste. Here are two recipes, which aren't ju...
read moreYou may have followed different meal plans in the past, but the feeling of deprivation might have made you lose interest midway. This set of simple diet meals have been carved in such a way that those...
read moreThough vegetables are one in the list of healthy food items, we seldom crave for those. Vegetables are power-packed with vitamins and minerals that our body needs to stay healthy and energetic. It is ...
read moreMaintaining a low cholesterol diet can be a challenge, especially if it means cutting down on your favorite food. However, if you have set your mind to nourish a healthy heart, there are many alternat...
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