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Chronic migraines – Causes, symptoms, and management options
Chronic migraine is a condition where the affected person experiences at least 15 headache days a month. It is observed that at least 8 out of these 15 days are migraine headaches with severe symptoms...
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5 easy at-home exercises to try
Exercising is a treasure trove, making one achieve optimum health, among other benefits. With daily exercise, one can also expect better concentration and a massive energy boost to last throughout the...
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10 Cyber Monday fitness tracker deals to watch out for
Whether you want to buy a fitness tracker for yourself or to give it as a gift to someone close to you, pick one up during the Black Friday and Cyber Monday sales. These sale would help you find the b...
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Fitness trackers – 10 best Black Friday deals
A fitness tracker will be on many Black Friday shopping lists this year. While it is on November 25, multiple deals are expected to pop up from early September to late October. Whatever your fitness m...
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Top 10 Black Friday 2022 fitness equipment deals
Black Friday is the best day to buy new workout equipment. Many businesses offer deals, discounts, and price drops online that frequently last longer than just that a day. Gone are the days when you h...
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All You Need to Know About Tingling Feet
Do you often wake up with a tingling sensation in the feet? A tingling sensation generally refers to a sensory loss in any body part. It is vital not to ignore this warning signal as tingling in the ...
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Tips to Control Diabetes with Apple Cider Vinegar
Apple cider vinegar (ACV) has a plethora of health benefits. Recent studies have pointed out that this ingredient can be especially beneficial for diabetic patients and help in the effective managemen...
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How to Effectively Stop Hiccups
People experience bouts of hiccups that can be troublesome as well as embarrassing. Hiccups happen when the diaphragm, which is a large muscle that aids in breathing, begins to involuntarily spasm. W...
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5 Tips to Clear Mucus in the Throat
Mucus is the annoyingly thick and sticky substance that helps to protect and support your respiratory system. It may seem unhygienic and quite useless to say the least, but its stickiness is a boon as...
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Tips for Effectively Treating Heel Pain
Heel pain is a very common foot problem that may be caused due to a stress fracture, tendonitis, heel spur, or arthritis. The most common cause of heel pain is plantar fasciitis, or heel spur syndrome...
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