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Home - Healthy Lifestyle
  • Essential trace nutrients required in the body

    Essential trace nutrients required in the body

    Micronutrients are mineral salts that are required for the normal functioning of human body. The metal ions are the functional portions. Sodium, potassium, and calcium are the most profuse among them....

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  • Nutrition through the ages

    Nutrition through the ages

    Nutrition as an idea actually sprouted eons ago. The first record about nutrition was found carved in a stone tablet in Babylon around the time 2500 BC. Those who suffered at that time were given the ...

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  • The basics of nutrition

    The basics of nutrition

    There is considerable overlap between two allied subjects, nutrition and dietetics, which is quite natural. To put it succinctly, nutrition is the theoretical science or looking into food for the vari...

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