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Lymphoma types and early warning signs
Lymphoma cancer is detected in the lymphatic system, which comprises the bone marrow, spleen, lymph nodes, stomach, intestines, and skin. The disease is marked by abnormal growth of white blood cells....
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Nutrient dense foods to eat for menopause
Menopause marks the end of the regular menstrual cycle. If a woman doesn’t get her period for over 12 months, her body will undergo a series of metabolic changes. Menopause can trigger several disco...
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12 superfoods that help ease menstrual cramps
Period cramps are a result of uterine muscles contracting to shed tissue. The contraction momentarily cuts off the oxygen supply to the uterus, which releases the chemicals that cause pain. Women all ...
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5 silent signs of leukemia that need close attention
Leukemia is a blood cancer that predominantly affects a complex network of tissues making up the bone marrow and lymphatic system. In most cases, cancer spreads and affects the white blood cells, part...
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Lung cancer – Silent signs to look out for
Lung cancer is among the leading causes of death in both men and women. Even though it is treatable, early detection and diagnosis are crucial. The two most common symptoms of the condition are believ...
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7 signs of multiple myeloma to look out for
Multiple myeloma is a rare type of cancer that leads to accumulating cancer cells in the bone marrow. It alters the blood’s plasma cells and lowers the body’s production of disease-fighting antibo...
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6 poor habits to avoid for good skin health
The skin can look tired, aged, and become acne-prone for various reasons, such as air pollutants and seasonal changes. But there may also be times when you experience breakouts out of the blue and for...
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6 foods that help in strengthening the immune system
A strong immune system is an essential part of leading a healthy life. A healthy immune system incorporates organs, tissues, proteins, and bodily processes that help fight infections caused by bacteri...
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8 foods that help manage symptoms of menopause
Menopause is a natural event in a woman's life as their menstrual cycles come to an end. The phenomenon leads to a reduction in the estrogen hormone, which may affect one's metabolism. The changes may...
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6 early signs of multiple myeloma
When one suffers from multiple myeloma, this blood cancer forms in their healthy plasma cells. These white blood cells can produce antibodies that identify bacteria and fight them, helping prevent ill...
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