Organic apple cider vinegar is increasingly becoming a favorite ingredient for health-conscious folks. While it is utilized for a host of home remedies, it is currently a huge part of the detox trend....
read morePlanning to go on a weight loss spree? There is no doubt that the thought of consuming CLA may have crossed your mind. Conjugated linoleic acid is a trans-fatty acid that naturally occurs and belongs ...
read moreProcessed foods, sugary foods and additives clog your digestive system, slow down your body metabolism and lead to weight-gain. Hence it is very important to consume clean foods like fruits and vegeta...
read moreIn today's world, there are many people who struggle with their weight and try hard to reach their desired weight loss goals. Losing weight does not always require you to break a sweat at the gym for ...
read moreIt is a common belief that oils are the primary reason for weight gain and obesity. However, there are some that have weight loss properties due to the kind of fatty acid chains they are made up of. C...
read moreA calorie is nothing but a unit of energy. In everyday language, calories refer to energy consumption through eating and drinking, and energy usage through physical activity. We all need some calories...
read moreA calorie is a unit that measures energy content in food and beverages. Every human being needs to consume certain amount of calories for a balanced living. The amount of calorie intake differs for m...
read moreTo shed those extra pounds, don't just look for the best exercise. You can lose weight by religiously following some other smart ideas discussed here. Rigorous training and extreme diets are not alway...
read moreExercise is not just a medium people count on for shedding some pounds, but it is a way that enables an individual to lead a happy and active life. It helps keep the body fit and healthy, which is a r...
read moreEating healthy doesn't have to be associated with losing weight. It can also mean maintaining a fit body. Once you have lost weight, the trick is to maintain your new and fit state with the right kind...
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