Most of the times, your common cold will go away on its own if you take some simple precautions and remedies. These remedies are very common and easy to administer. Having plenty of rest: Doctors adv...
read moreMany complaints of back aches are due to compression of the sciatica nerves. This is a condition that affects the sciatic nerve running from the lower back down each leg. Thus lower back ache is one o...
read moreSciatica refers to the pain which occurs when the sciatic nerve is pinched or compressed. This pain occurs in the buttock, thigh or the leg area. The sciatic nerve is composed of a large number of sma...
read moreBack pain can be debilitating especially when it affects the upper back and neck area. Common causes for upper back and neck pain include maintaining poor posture when standing, sitting and moving abo...
read morePain and discomfort in the upper back and neck area can figuratively stop us in our tracks. Unless we do something about this, we will not be able to do anything worthwhile. There are many reasons beh...
read moreIn most cases, we have woken up with a pain in the neck area. According to some scientific studies, at any given time, approximately 13 % of all Americans suffer from neck pain. More women than men su...
read moreHigh fiber snacks can be a boring substitute that too when you have had a habit of eating guilty pleasure food on a daily basis. The down low with guilty pleasure or junk food is that, even though tak...
read moreSleeping with the correct pillow is crucial to alleviating neck pain. The right pillow not only elevates your head but also supports the neck and keeps the neck muscles form stressing out. Choosing th...
read moreMenopause is natural course the female body takes as women get older. While there are medications to remedy this, going natural is something that some might prefer. Adding certain foods to your everyd...
read moreBack pain can build up slowly or come on abruptly. Either way, it can hamper your day to day activities and worsen if not addressed in time with lower back pain treatment. Back pain can be triggered b...
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